Yoga and Meditation
Whether you are an absolute beginner or an experienced practioner of a specific style, yoga allows you to stretch beyond perceived limitations to enrich your entire life. A tranquil atmosphere of Ngare Sero Mountain Lodge is ideal for those seeking to rebalance mind, body and spirit. Ngare Sero Lodge actively promotes Yoga and provides exceptional tuition.
After a long safari or the Kilimanjaro climb take private or group yoga classes by the lake under the forest canopy surrounded by sounds of nature.
$80 for 1 hour of private yoga class
$40 per person for 1 hour of group yoga class
(for 2 and more people)
Private yoga class is structured specifically for your needs and perfect for those with injuries and any deep muscle tension. Intense attention during the practice is paid to body alignment as well as breath for each posture.
Group yoga class is suitable for all levels, including beginners. Gently stretch, stimulate the energy of the entire body and have a joyful time with friends and family you are traveling with.